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MANN FAM FALL CHALLENGE

Get Fit This Fall With The Mann Fam!

Crush your goals this fall with a plan that works! Join us on October 6th for the start of our Fall Challenge—a proven system to help you get fit, stay consistent, and feel your best.

 
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Welcome to the Mann Fam Challenge, Powered by Dynamic Fitness!

Fall is the perfect time to reset, refocus, and step into the strongest version of YOU. The Mann Fam Challenge gives you a simple, step-by-step system for training and nutrition that works—so you can finally crush your goals, build lasting habits, and become the healthiest version of yourself. Get ready to feel stronger, more confident, and more consistent than ever before.

This round is our most robust challenge yet—with more support, accountability, and resources than ever before. But once doors close, they’re closed. No late sign-ups. If you want in, now’s the time—don’t sit on the sidelines while everyone else transforms this season!

Challenge starts October 6th—IT’S TIME TO GO ALL IN!

Any of this sound familiar?


01. Lacking Lasting Results

Other programs felt too strict or complex, but we simplify the process with a plan that’s easy to follow and stick to for real, lasting change.

02. Confused or Overwhelmed

You feel stuck guessing what to eat, struggling to balance meals, social events, and still make progress.

03. No Clear Plan

You’re tired of spinning your wheels in the gym without a clear plan that actually delivers.

Imagine if…

Confidence 

You felt energized, confident, and proud of the progress you see and how you feel day to day.

Clarity

You had a step-by-step plan that took the guesswork out of workouts and nutrition.

Accountability

You had the support that kept you accountable and motivated every step of the way.

This is all within reach!

Our mission is moving you forward.

 "One of the most important keys to success is having the discipline to do what you know you should do, even when you don't feel like doing it."

David Kampfe
DYNAMIC FITNESS FOUNDER

                               

INTRODUCING

The Mann Fam Challenge

A complete 12-week fitness and nutrition program built by Dynamic Fitness and the Mann Fam to help you reach your goals—whether that’s getting stronger, leaner, healthier, or simply feeling better—without the confusion or frustration of going at it alone.

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PHASE 1

Reset

Set a strong foundation by learning the program and building a routine that fits your lifestyle. This is where you shed old habits, form stronger ones, and spark the momentum that carries you forward.

PHASE 2

Recharge

With your rhythms in place, it’s time to dig deeper. At the halfway point, you’ll turn up the intensity, fuel your progress, and push past limits—proving just how strong and capable you’ve become.

PHASE 3

Refine

This is where it all comes together. Reap the rewards of your hard work, step into your best self, and finish strong with maximum effort for maximum results—enjoy a transformation that lasts a lifetime.

The results you can expect:


Physical transformation

Lose inches, build strength, and see your body change with proven gym and home workouts.

Healthier nutrition habits

Learn how to fuel your body with custom macros, meal guides, and tips for real-life situations.

Lasting confidence & energy

Go beyond the scale with results that impact how you show up in every area of life.

Real people. Real transformations.

300

Why this program
is different

Most fitness programs only focus on workouts—or they hand you a generic meal plan without addressing the real challenges of staying consistent. The Mann Fam Challenge combines Dynamic Fitness’ mind-body-nutrition approach with Tanner and Chandler's proven workout and nutrition systems. You’ll have a clear plan, expert coaching, and a community behind you—so you’re never left to figure it out alone.

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Go At Your
Own Pace

Direct Access
to Support

Be a Part of a Community

Lifetime Access to Material

“People do not decide their futures, they decide their habits and their habits decide their future.”

 

How it works

01. Enroll in the Fall Challenge

Secure your spot in the Challenge! Enrollment gives you full access to all workouts, nutrition guides, and resources so you’re ready to hit the ground running when we kick off.

02. Review the Welcome Materials 

Get familiar with your member library, guides, and getting started resources. This is where you’ll set your foundation, customize your plan, and prepare for success.

03. Start the Challenge Together

On October 6, 2025, we kick things off as a community! You’ll dive into your workouts, follow your plan, and stay motivated with support every step of the way!

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What's Included

You’ll get everything you need to stay consistent, push past plateaus, and finally see the results you’ve been working for:

Fall Challenge

  •  12-Week Workout Plan – Choose between home or gym versions, with 2 difficulty levels so you can start where you’re at and progress as you get stronger. 
  • Bonus Workouts – Targeted sessions for booty, upper body, HIIT, and plyometrics to take your results to the next level.
  • Complete Video Library – Step-by-step demos for every exercise so you feel confident and avoid guesswork.
  • Custom Macros – Personalized nutrition guidance with tips and instructions to make fueling your body simple, effective, and sustainable.
  • Bonus Guides – Resources for meal prepping, eating out, handling alcohol, detoxing, and even staying on track while traveling.
  • Community Support – Stay motivated and accountable with others chasing the same goals.
  • Exclusive Bonuses – Extra tools and resources designed to keep you focused and fired up.

    Everything is organized in your member library—making it easy to follow, stay consistent, and crush your plan day after day!
$167

                  

                                                    

FALL CHALLENGE BONUS

Exclusive Bonuses

Don’t miss out on the Fall Challenge bonuses—available only this season! From a training log to track every win, to a meal prep guide, recipes, recovery routines, detox tips, and more, these extras give you everything you need to maximize results and finish the challenge strong.

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By the end of the program, you'll have achieved:

+

Consistency

 Stuck to a workout routine you actually enjoyed and could sustain.

+

Knowledge

Understood your nutrition and confidently fueled your body without guesswork.

+

Transformation

Saw real changes in your body, energy, and mindset that lasted beyond the challenge.

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Hi! We're the Mann fam 

We’re honored that you’ve chosen to partner with us on your fitness journey. Your health and well-being are at the heart of everything we do. Our mission is simple: to help you achieve your goals while becoming the strongest, healthiest version of yourself—inside and out.

We've been where you are...

As parents of two busy boys, we (Tanner + Chandler) know firsthand how hard it is to stay consistent with fitness and nutrition. Between school drop-offs, work, and everything else life throws our way, it’s easy to push health to the back burner. But for us, fitness stopped being about just looking a certain way—it became about keeping our minds sharp, our energy high, and our family strong.

We found that making time for movement and fueling our bodies right gave us balance. It helps us manage stress, protect our mental health, and stay grounded in the chaos of parenthood. Fitness has truly become our anchor, reminding us that when we take care of ourselves, we show up better for each other and for our family.

That's why we partnered with Dynamic Fitness, to help you thrive too!

Our own personal transformations and longstanding relationship with Dynamic Fitness are why we’re so passionate about walking with you on this journey—because we know the difference it makes to have a plan that truly works. We created this program to take the confusion out of fitness and nutrition and give you a clear path to follow, no matter how busy life gets. By combining workouts you can actually stick to with a nutrition system that fits real life, we’ve built something designed for real people with real schedules.

We wanted this challenge to go beyond temporary results and give you the tools to build habits that last. Fitness isn’t just about the body—it’s about mental clarity, lasting energy, and the confidence that carries into every part of your life. With the Mann Fam Challenge, you’ll have the structure, support, and community you need to follow through and experience lasting transformation.

One day or day one—the choice is yours.

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This program is for you if...

You’re ready to transform your health, mindset, and lifestyle—not just your fitness.

You want lasting results and habits that truly stick.

You’re committed to showing up, staying consistent, and trusting the process.

This program is not for you if...

You’re looking for a quick fix instead of lasting change.

You’re not ready to commit to new habits and consistent action.

You’re unwilling to invest in your health, mindset, and lifestyle transformation.

                                                

Frequently Asked Questions

Still have questions?

Email us at [email protected]

​​This is your chance to build strength, fuel your body the right way, and create the habits that will last well beyond the season! Together, we’ll help you transform from the inside out—mind, body, and nutrition.

1,500+

Challengers to Date

1,000+

Pounds Lost

Countless

Lives Transformed

                           

Get Started

Our biggest challenge yet. More support. More results. But once doors close—they’re closed. Miss it now, and you’ll wait until the next round.

The season is changing—don’t let another fall pass you by without becoming the healthiest version of yourself! Join the Mann Fam Challenge today and let’s crush these next 12 weeks together.

YOUR TIME IS NOW, LET’S DO IT!

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