We designed this post breast augmentation plan to facilitate healing, nourish your gut and resume a safe and effective exercise routine! The Breast Plan will help reduce and eliminate digestive inflammation, improve cognitive function, boost your healing capacity, enhance recovery and allow you to resume working out safely!
What you'll get:
- 4 Phase Nutritional Guide
- 2 Phase Training Guide
- Step by step instructions for nutrition and training
- Video library of all exercises
- Exercise safety considerations and modifications
- Downloadable PDFs
- Shopping List
- Macro Calculator
Please make sure to gain clearance by your physician to begin Phase I of the training program.