$69.99 USD

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Home Workout Plan Beginner Offer

Get the organization and push you’ve been needing to take fitness to the next level!

All body weight and resistance band exercises, a mat or towel is recommended for all floor exercises. This program is designed for the individual looking to maintain and improve stability and core strength. There is no weights, running or jumping in this plan. You must be able to perform squats, lunges, and ab/core exercises.