What you'll get:

• The Mann Buns Program Includes:

  • Gym Training Plan to tone and sculpt your lower half
  • One resistance band home workout
  • Training Guide
  • Complete Video Library of All Exercises
  • Recovery and Hydration Protocol
  • Bonuses

Equipment needed: yoga mat, medium dumbbells, heavy dumbbells looped resistance bands (light, medium), box or bench for step ups, jump rope