We designed this nutrient rich reset plan to bio hack your body‘s performance capabilities! This 30-day reset will help reduce and eliminate digestive inflammation, improve cognitive function, boost immune system, improve cellular health and overall feeling of well-being! The 30-day reset plan gives your body the essential micronutrients you need from whole food sources! These micronutrients aid in healing, repairing, and rejuvenating your body! Also included is a home and gym workout plan during your 4 week reset, with two levels.
What makes this plan unique? This strict 30-day plan is intended to segue you into a lifestyle plan! Our 30-day reset is the perfect kickstart to anyone needing to make a drastic lifestyle change to promote healing! Identifying and eliminating bad habits is key for your success.
Within this 30-day reset there are three phases. Each phase is ten days.
- In the first phase you will consume three smoothies and have one meal daily
- In the second phase you will have two smoothies and two meals daily
- In the third and final phase you will have three meals and one smoothie daily