We designed this nutrient rich reset plan to bio hack your body‘s performance capabilities! This 21-day reset will help reduce and eliminate digestive inflammation, improve cognitive function, boost immune system, improve cellular health and overall feeling of well-being! The 21-day reset plan gives your body the essential micronutrients you need from whole food sources! These micronutrients aid in healing, repairing, and rejuvenating your body! Also included is a home and gym workout plan during your 3 week reset.
What makes this plan unique? This strict 21-day plan is intended to segue you into a lifestyle plan! Our 21-day reset is the perfect kickstart to anyone needing to make a drastic lifestyle change to promote healing! Do not buy this program if you are not going to commit to following it! Identifying and eliminating bad habits is key for your success.
Within this 21-day reset there are three phases. Each phase is seven days.
- In the first phase you will consume three smoothies and have one meal daily
- In the second phase you will have two smoothies and two meals daily
- In the third and final phase you will have three meals and one smoothie daily