What’s included:

• 2 phase / 6 week Workout Plan With Results-Driven Exercises
• Complete Video Library of All Exercises 
• Community Support 
• Access to Private Facebook Group
• Bonuses

* Equipment Needed: mat, timer, resistance, band or dumbbells (one moderate set, one heavy set), looped resistance band, 30 lb kettle bell, barbell, a jump rope and a box, bench or stairs