Welcome to the Alpha Barber Challenge
Get ready to build muscle, loose body fat and enhance your physique with these uniquely designed training plans.
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6 Week Training Plan
Gain access to a training plan designed specially for your level of fitness.
5 Levels to choose from: Introductory, Beginner, Intermediate, Advanced and Expert.
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Nutritional Guidance
Access to meal prep and nutritional guides to help improve your progress in the kitchen. Includes eating out, alcohol, hydration and travel tips.
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Exercise Library
Gain access to an exercise library of over 200 exercises with both a video a description of each movement in your pocket.
Choose Your Level
Looking for one on one coaching to enhance your physique?
Check out all of our online coaches below.
Online Coaching