Welcome to the Alpha Barber Challenge

Get ready to build muscle, loose body fat and enhance your physique with these uniquely designed training plans.

6 Week Training Plan

Gain access to a training plan designed specially for your level of fitness.

5 Levels to choose from: Introductory, Beginner, Intermediate, Advanced and Expert.

Nutritional Guidance

Access to meal prep and nutritional guides to help improve your progress in the kitchen. Includes eating out, alcohol, hydration and travel tips.

Exercise Library

Gain access to an exercise library of over 200 exercises with both a video a description of each movement in your pocket.

Choose Your Level

Alpha Barber Challenge Intro

The Alpha Barber Intro Challenge is designed to get you back into the gym. If you are new to the gym or need to restart your strength-training workouts after taking a year or more off, this is the place to start. You'll need to commit to training at least 2 days a week as well as 15 to 20 minutes of cardio at least 2x a week.

$59.99 USD

Alpha Barber Beginner Challenge

The Alpha Barber Beginner Challenge is designed to get you back into a gym routine. If you need to restart your strength-training workouts after taking some time off, this is the place to start. You'll need to commit to training at least 3-4 days a week as well as 15 to 20 minutes of cardio at least 2x a week.

$59.99 USD

Alpha Barber Intermediate Challenge

The Alpha Barber Intermediate Challenge is designed to jumpstart your gym routine. If you need to take your strength-training workouts to the next level, this is the place to start. You'll need to commit to training at least 4-5 days a week as well as 15 to 20 minutes of cardio at least 2x a week.

$59.99 USD

Alpha Barber Advanced Challenge

The Alpha Barber Advanced Challenge is designed to advanced your fitness and physique. If you need to take your strength-training workouts to the next level, this is the place to start. You'll need to commit to training at least 5-6 days a week as well as cardio.

$59.99 USD

Alpha Barber Expert Challenge

The Alpha Barber Expert Challenge is designed to advanced your fitness and physique. If you need to take your strength-training workouts to the next level, this is the place to start. You'll need to commit to training at least 6-7 days a week as well as cardio.

$59.99 USD

Looking for one on one coaching to enhance your physique?

Check out all of our online coaches below.

Online Coaching