The Dynamic Fitness Holistic Pregnancy Program
- Trimester Specific Training
- Easy, Moderate and Advanced level workouts for the duration of your pregnancy
- Home and Gym Workouts
- Holistic Remedies for common pregnancy concerns
- Custom Macros & Nutritional Guide
- Exercise Movement Tutorials
- Postpartum Prep Guide
- Pelvic floor health
- Core health Postpartum
- Diastasis Recti exercises
- Program access on your mobile device
Learn how to maintain a healthy and fit pregnancy!
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